Manuka Honey UMF- Which UMF for me?
Which Manuka Honey UMF for me?
Most healthy individuals would find UMF 10+ Manuka honey ideal and effective in immune boosting.
Manuka Honey with a UMF of less than 10 has a low level of activity and may not be effective for some medical conditions. The ideal potency is between UMF 10 and 18.
You may use the below as a guide.
UMF 5+: To test the textures, tastes and suitability. You can eat daily as it is very affordable.
UMF 10+: To boost healthy individual’s immunity system. Taken daily for maintenance of good health. Most people buy UMF10+ as it is most ideal for our normal health condition.
UMF 15+: For those who may be weak and fall sick easily. For those with bad health problems such as gastric, this is more potent and suitable for you.
UMF 20+: For those with serious gastric problems, or health issues. Due to tight production difficulties, this UMF 20+ is extremely expensive and usually out of stock. If you do need this, please email us (email@example.com) directly to request for pre-orders. Some people have experienced sensitivity to Manuka Honey with a UMF 20 and above.
|Methylglyoxal Level (MGO Level)||UMF® Grade|
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