Birds’ Nest Benefits, Myths and whys? Birdnest Eating FAQs
What is Bird’s Nest? Bird nests are the nests of swiftlet birds, which the male swiftlet made entirely out of his edible saliva. It is harvested and prized to make sweet dessert soup, for its prized nutritious content and flavor. Edible Bird nests are rich in collagen, amino acid, glycoprotein, antioxidants, calcium, potassium, iron, magnesium…