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Manuka Honey UMF- Which UMF for me?

Which Manuka Honey UMF for me?

Most healthy individuals would find UMF 10+ Manuka honey ideal and effective in immune boosting.

Manuka Honey with a UMF of less than 10 has a low level of activity and may not be effective for some medical conditions.  The ideal potency is between UMF 10 and 18.

manuka honey umf 10+

manuka honey umf 10+

 

You may use the below as a guide.

UMF 5+: To test the textures, tastes and suitability. You can eat daily as it is very affordable.

UMF 10+:  To boost healthy individual’s immunity system. Taken daily for maintenance of good health. Most people buy UMF10+ as it is most ideal for our normal health condition.

UMF 15+: For those who may be weak and fall sick easily. For those with bad health problems such as gastric, this is more potent and suitable for you.

UMF 20+: For those with serious gastric problems, or health issues. Due to tight production difficulties, this UMF 20+ is extremely expensive and usually out of stock.  If you do need this, please email us (info@honeycity.hk) directly to request for pre-orders. Some people have experienced sensitivity to Manuka Honey with a UMF 20 and above.

 

Methylglyoxal Level (MGO Level)UMF® Grade
≥83 mg/kg5+
≥263 mg/kg10+
≥514 mg/kg15+
≥573 mg/kg16+
≥696 mg/kg18+
≥829 mg/kg20+

 

 

 

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