Chia Seeds Black or white – Why i tried 9 brands of this superfood
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Chia Seeds Black or white – Why i tried 9 brands of this superfood

Chia seeds pack such a nutritional punch that it is commonly known as a superfood. With protein content of up to 25 percent and dietary fiber reaching 30 percent, mature chia seeds of all colours are a wholesome addition to yogurt, salad, cereals, rice and drinks. They contains significant amounts of omega-3 fatty acids, vitamins, minerals and…

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